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Managing Period Pain Period Pain can be beyond debilitating, often taking 5 days out of your life every month. When you think how long that is over your menstruating lifespan,...

There is a lot that you can do to help with your bladder leaks and I wanted to talk about some healthy bladder habits that can help with bladder leaks....

Updated / Sunday, 19 Sep 2021 15:53 by Grainne Brookfield If you menstruate, at some point you have most likely thought about just how big the pile of landfill you've created...